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Can taking a break from social media help with hair loss?
Not exactly..but the connection is worth exploring. In this episode of UTK, we look at how social media can shape stress, sleep and hair care habits or practices. We discuss stress-related shedding, why late-night scrolling may affect your hair health, and how online hair advice can push us to do too much.
Tune in for healthier hair habits without letting the algorithm run your routine.
Send your questions about Afro-textured/coily hair to hello@unravelingtheknots.com.
Inspired by ancestral wisdom, backed by science. Get softer hair at ÈYÍ DÁRA Naturals.
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Unraveling the Knots (UTK) is a podcast that celebrates and highlights natural hair experiences ranging from lifestyle, history, controversies to hair care practices. Join us bi-weekly as we explore natural hair in all its curly glory while fostering a space of empowerment and authenticity.