Episode 96: Shedding, Breakage or Hair Loss? Know the Difference.

Hair in your hands can be unsettling. But is it normal shedding, breakage or something that deserves closer attention?

In this episode of Unraveling the Knots, we unpack the difference between shedding, breakage and hair loss, the clues each can leave behind, and what you should pay attention to before assuming the worst.

We also talk about length retention, scalp changes, styling tension and why reaching for another “growth” product may not always be the right first move.

Before wash-day panic begins, let’s look at what the hair may actually be telling you.